How program for-loop to calculate RMS with window length of 100 samples and window step of 1 sample

[altenbach]

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@theres wrote:

You can use the moving average program for that.

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Putting a vague one-liner at the end of a 6 year old solved thread is probably not useful.

(Yes, there is e.g. "RMS ptbypt", but we have no idea what a "moving average program" is. Please clarify.)